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Lucid dreaming: being aware in your sleep that you are dreaming...and using that knowledge to control your dreams.


This is something that can be achieved with some practice! I've been working at it for a while, and have only achieved it a couple of times for a very short moment.

Have you ever attempted it...if not, would you?why/why not? Have you succeeded...if so what exercises are you using to realize you are dreaming?

What are your thoughts in general of this practice?

i don't know about you guys, but i can adjust so much easier to the time change in the spring rather than in the fall. && more daylight!!

my question to you is...

do you prefer the change in the spring, getting more daylight or in the fall when you get an extra hour of sleep?